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Mothers Facing Increased Anxiety & Insomnia

Mothers Facing Increased Anxiety & Insomnia

October 14, 2020

Medical Research

The Jewish Voice — Many Israeli mothers are experiencing an increase in insomnia severity and mild-to-high levels of acute anxiety related to the coronavirus (COVID-19) pandemic, according to a new study by researchers at the Ben-Gurion University of the Negev and The Max Stern Yezreel Valley College in Israel.

Prof. Liat Tikotzky

“In the study, we addressed, for the first time, consequences of the COVID‐19 pandemic and home confinement on maternal anxiety, insomnia, as well as reports of sleep problems among children between six and 72 months-old,” says Prof. Liat Tikotzky, head of the BGU Parenting, Child Development and Sleep Lab and a member of the BGU Department of Psychology.

The results indicated that maternal clinical insomnia more than doubled to 23% during the pandemic, compared with 11% before the pandemic.

Approximately 80% of mothers also reported mild‐to‐high levels of COVID‐19 related anxiety.

“We further observed that mothers who reported an increase in insomnia symptoms had significantly higher levels of acute COVID‐19 anxiety than mothers who reported no change in insomnia symptoms, while no group differences were detected in their typical (trait) anxiety levels, suggesting that current anxiety may contribute to the increase in severity of insomnia symptoms,” Prof. Tikotzky explains.

Moreover, the researchers found that about 30% of mothers reported a negative change in their child’s sleep quality and a decrease in sleep duration. However, it is important to note that the majority of mothers reported no change in their child’s sleep quality, duration, arrangement, and their perception of a child’s sleep as problematic.

Finally, the researchers observed that mothers who reported higher scores of insomnia were also more likely to report that their children had poorer sleep quality and shorter sleep duration.

The findings emphasize the importance of further exploring familial resiliency factors that may explain the different patterns of responses in children’s and mothers’ sleep during times of crises. This is particularly important given the role of sleep in child development and parental functioning.​

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